Pillar of Health #6 - Eliminate Heavy Metals and Other Toxic Matter

Heavy metals are found in contaminated water, Pacific or farmed fish, pesticides, cleaning products, some cosmetics, dental amalgams and even in the air we breathe. Without the proper mobilizers, heavy metals accumulate and are known to contribute to a host of chronic conditions including fatigue, mental fog, digestive problems, chronic pain and mood disturbances. Long term accumulation can damage vital organs as well as the nervous system. Green super foods and bone broth are excellent ways to remove heavy metals. If you’ve been blaming your memory issues on getting older, perhaps it’s just time for a heavy metal detox.